Mountain Vista Retirement Residence
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    News

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    The “Buck” Stops Here

    Did you know one kind of “buck” has antlers and eats the crabapples from the trees at Mountain Vista and another kind of “buck” has hidden pictures, flecks of color, and mysterious symbols? And that’s just the beginning. What do all those seemingly random letters and Latin phrases mean, anyway? Now you can find out — and share the answers with your…read more →

    1 Oct, 2016
    • News

    Can Fulvic Acid Help Prevent Alzheimer’s Disease

    According to a 2011 study published in the Journal of Alzheimer’s Disease, a combination of its antioxidant and nutraceutical properties may potentially enable fulvic acid to protect us against diseases such as dementia and Alzheimer’s. Read the full article and the other benefits of fulvic acid for digestion (a healthy gut) and skin (eczema, wounds, rashes) by clicking on the…read more →

    1 Sep, 2016
    • News

    The Amazing World of Fractals

    Throughout the month of August, residents will have opportunities to explore the amazing world of fractals in both the natural world as well as algorithmic art created by calculating fractal objects and representing the calculation results is still images, animations, and media. For more information and pictures of fractals in nature and art click on the title above to access…read more →

    28 Jul, 2016
    • News

    9 Genius Ways to Relieve Bug Bites

    Summer, we love you, but all of these insect bites are really killing our mood. Sure, bug repellents can scare off the pests, but those don’t guarantee around-the-clock protection. So the next time you stumble upon a bug bite, don’t be so quick to make a beeline for the closest drugstore. Instead, try out one of these amazing alternatives to soothe…read more →

    30 Jun, 2016
    • News

    Did you know . . .

    In addition to its many direct services, Mountain Vista works with health care providers to coordinate additional services for Independent Living senior care. Mountain Vista sponsors a Blood Pressure Clinic by Frontier Home Health every other month. It coordinates Podiatrist house calls with Dr. Bevan. It can also coordinates in home or onsite physical, occupational, and speech therapy to assist…read more →

    13 May, 2016
    • News

    Packing the Perfect Salad in a Jar

    Whether you needs salads on the go, or you just want to minimize prep work for a weeks worth of tantalizing salads, check out our April 2016 Newsletter.  Included are step by step directions for packing the perfect salad in mason jars. Use your imagination to build salads that are attractive and tasty!

    1 Apr, 2016
    • News

    Group Hall Walk Begins in March

    Thursdays at 10:30 a.m. Get your exercise and socializing done at the same time! Just join in from your residence and walk as much or as little as you want. It will be fun!

    25 Feb, 2016
    • News

    5 Depression Busters for Seniors

    1) Photos – Keep photos of your loved ones and friends close by. A new study by UCLA psychologist found that by simply looking at a photograph of a loved one, a group of women reported less pain to the heat stimuli to their forearms than when they look at an object or stranger. To read the full article click…read more →

    1 Jan, 2016
    • News

    ‘Twas the night before Christmas, and in the yoga place,  

    not a muscle was moving, it was filled with grace. The mats were lined up, on the floor with care, in hopes that sweet relaxation would soon be there. The students relaxed, all snug on their mats, while life hurried on outside, like scaredy cats. Dedicated bodies began moving, this way and that. “Now Savasana! Now, Chaturanga Dandasana! and Bridge!…read more →

    14 Dec, 2015
    • News

    A Hidden Cause of Holiday Stress

    Issues related to control are frequent causes of stress for most human beings. During the holidays, this hidden cause of stress can surface in several different ways. One of the most common manifestations is the action pattern of: Trying To Change/Control Others During the Holidays.  During the holidays, we all have our own ideas about how people should and shouldn’t behave. …read more →

    1 Dec, 2015
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    Has your home become overwhelming to maintain, too isolating or unsafe?

    If you are a retiree living independently who is over 55, or you have a loved-one who is ready to retire to Lander, look no further–Mountain Vista is the best retirement facility in Fremont County!

    Upcoming Events

    Feb
    6
    Mon
    6:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    Feb 6 @ 6:00 pm
     
    Feb
    7
    Tue
    6:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    Feb 7 @ 6:00 pm
     
    Feb
    8
    Wed
    10:00 am Stretching & Exercise @ Recreation Room
    Stretching & Exercise @ Recreation Room
    Feb 8 @ 10:00 am – 10:45 am
     
    6:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    Feb 8 @ 6:00 pm
     
    Feb
    9
    Thu
    8:30 am Lander Blood Pressure Wellness C... @ Community Room
    Lander Blood Pressure Wellness C... @ Community Room
    Feb 9 @ 8:30 am – 9:30 am
     
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    180 Chase Drive, Lander, WY 82520 ● phone: 307.332.6612