Mountain Vista Retirement Residence
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    Home Remedies for Cold & Flu

    You are here:Home » News » Home Remedies for Cold & Flu
    4 Jan, 2017
    • News

    With your doctors approval, there are a variety of home remedies for cold and flu to consider. Vitamin C prevents the onset of colds and shortens the duration of a cold. Luckily, nature provides high vitamin C foods just when we need them–citrus of all kinds, pineapple, guavas, kiwis, Brussel sprouts, broccoli, and cauliflower. These are all fall and winter produce and should be enjoyed in the winter months. And once the cold hits, taking additional vitamin C supplements can be helpful. Learn about ginger, garlic, honey, and elderberry for cold and flu by clicking on the link January 2017 Newsletter

    Has your home become overwhelming to maintain, too isolating or unsafe?

    If you are a retiree living independently who is over 55, or you have a loved-one who is ready to retire to Lander, look no further–Mountain Vista is the best retirement facility in Fremont County!

    Upcoming Events

    May
    28
    Sun
    5:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    May 28 @ 5:00 pm
     
    May
    29
    Mon
    5:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    May 29 @ 5:00 pm
     
    May
    30
    Tue
    5:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    May 30 @ 5:00 pm
     
    May
    31
    Wed
    9:00 am Stretching & Exercise @ Recreation Room
    Stretching & Exercise @ Recreation Room
    May 31 @ 9:00 am – 9:45 am
     
    5:00 pm Dinner @ Community Room Family Style or Delivered to Apartment
    Dinner @ Community Room Family Style or Delivered to Apartment
    May 31 @ 5:00 pm
     
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    180 Chase Drive, Lander, WY 82520 ● phone: 307.332.6612